These are the updates for the week:
Practice schedules have changed for the entire week.....
-- Age group champs participants Download age_group_champs.doc this is your practice for Monday
-- Everyone else has two choices: Either go to coach Dianna's practice Monday night or do the recovery practice Download recovery_practice.doc
-- All 8 and under practices are on regular practice schedules for this week.
FOR all 9 and Olders:
-- There will be a combined practice on Tuesday and Wednesday from 4:30 - 6:15PM.
-- There will be no 9 and Older practice on Thursday, Friday, or Sunday because of age group champs. Everyone is welcome to come to coach Dianna's practice on Friday.
-- Great Job to all swimmers that did so well at this past weekend's Summer Awards Meet in Manassass. You kids swam super awesome, and everyone should be happy with themselves.
-- These are the messages for the week......if there are any questions, please e-mail Craig Bialorucki @ craig.bialorucki@gmail.com.
