HAPPY HALLOWEEN!
I hope everyone had a nice weekend. I was fortunate to see some of our swimmers play soccer on Saturday morning! It was a lot of fun to see them compete in another sport. On Sunday, I was busy in the classroom learning more about swimming. Even coaches need to constantly learn- just like swimmers do! I hope everyone will be able to attend our apple bobbing this afternoon at the YMCA and some treats that will follow. Parents, please do not forget that we will hold our first informal group meetings tomorrow, November 1. There will be no regular practice. Please check the schedule below to see when your child's group meets. This is a great opportunity to meet and talk with your child's coach.
Hope to see everyone there!
Amanda, Doug, Jessica and Laura
All groups- Halloween party @ 4PM, Oct 31, 4-5 p.m. These will be water games so no costumes need to be worn. NO REGULAR PRACTICE ON THIS DAY - Happy Halloween!
SENIOR- Dryland- Running M+W @ 4:30. Fridays in Fitness Room B at 4:30PM. Senior meeting and tapes will be held Thursday @ 4:30 PM in the YMCA meeting room. Wear appropriate work out clothes and shoe! s for dryland workouts!
All swimmers please remember to bring the following to practice:
Goggles- you might invest in an extra pair, just in case!
Cap-girls at practice, everyone at meets
Fins- all groups beginning week of Oct 17 (this week)
Water or sports drink- Accelerade, Endurox, (only found at GNC or internet) Gatorade
Practice Schedule-
Senior- MTWTHF 4:30-6:30 Tues- 6:00AM-730AM, Sun- 3:30PM-5:30PM
Developmental- Tuesday, Thursday 6:30- 7:30
Junior Prep- Mon, Tues, Thurs. 3:30-4:30
Junior- Mon, Wed, Thurs, Fri. 6:30-8:00 (3 to 4 practices recommended)
Junior Elite 1- Mon, Tues, Wed, Fri, 6:30-8:00 / Sunday 3:30-5:30 ( 4 to 5 practices recommended)
Junior Elite 2- Mon, Wed, Fri, 4:30-6:30, Tues. 6:30-8:00, Sunday 3:30-5:30 ( 4 to 5 practices recommended)
UPCOMING DATES TO REMEMBER:
Tuesday, Nov 1- Small parent practice group meeting/meet in YMCA lobby- NO PRACTICE
4-4:30- Developmental
4:30-5PM- Junior Prep
5:00-5:30PM- Junior
5:30-6:00PM- Junior Elite 1
6:00-6:30PM- Senior/Junior Elite 2
Nov 5-6- TIDE B/C meet- Ft Eustis, Check our website for entries. Warm up times TBA.
Nov 12-13- CGBD A/BB meet Midtown Aquatic Ctr. (all who qualify need to let Coach Laura know by NOV 1, if they plan to attend.
