Welcome to Week 6!
I hope everyone had a nice weekend. Thanks to those parents and swimmers who competed in the first meet of the season. Amanda and I want to report that everyone swam very well. Everyone's swimming technique has greatly improved over the past 5 weeks. We were amazed at the progress!
Those swimmers who have qualified with a BB time or better need to let Laura know by Tuesday if they plan to attend the A/BB meet on the 22nd -23rd of October.
See you at the pool! Coach Amanda & Coach Laura
Please bring water or a sport drink for every practice!!!!!! Also remember goggles, caps, and equipment.
Seniors- bring paddles, fins, and pull buoy to your lane every day. Permanent dryland schedule- MW- running 1.1 mile, old beach road, Th- Senior group meeting, Fri- Fitness room B
Developmental- Tuesday, Thursday 6:30- 7:30
Junior Prep- Mon, Tues, Thurs. 3:30-4:30
Junior- Mon, Wed, Thurs, Fri. 6:30-8:00 (3 to 4 practices recommended)
Junior Elite 1- Mon, Tues, Wed, Fri, 6:30-8:00 / Sunday 3:30-5:30 ( 4 to 5 practices recommended)
Junior Elite 2- Mon, Wed, Fri, 4:30-6:30, Tues. 6:30-8:00, Sunday 3:30-5:30 ( 4 to 5 practices recommended)
Upcoming Events-
Swimathon- Wednesday, Oct 12, 3-6 PM at YMCA
A/BB WAC Meet- 22-23 Oct. Ft Eustis (qualifying times only)
B/C TIDE Meet- 5-6 Nov. Ft Eustis (all can attend)


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