OBX UPDATE WEEK 29- What a Great Banquet!!
I hope
everyone had a good time at the banquet on Friday! I know all the coaches and
the swimmers really had fun. I want to thank all the parents who planned and
worked to make this special night occur. I know it took a lot of preparation and
work. Thanks, again to Jeanie Cubin for making the great DVD - Details for ordering a copy are on the bulletin board at the Y. Please make checks payable to: A Photo Moment
Practice Schedule: REMEMBER drinks, goggles, and
caps!
DEVELOPMENTAL- 3:15-4:15 Monday, Tuesday,
Thursday ( 2x a wk)
JUNIOR PREP-
3:15-4-15 Monday, Tuesday,
Thursday
JUNIOR- 4:15-6:00 Monday, Tuesday,
Thursday
JUNIOR ELITE- 4:15-6:00 Monday, Tuesday,
Thursday + 1 Senior practice per week
SENIOR- 6:00-8:00
Monday, Tuesday, Thursday. 4:00-6:00- Wednesday, Friday
Dryland- 4:00-4:30 PM in
Fitness Room B. Make sure you have appropriate shoes. We will be beginning
running during dryland at the beach after spring break on Tuesdays and
Thursdays at 6PM. Dryland will continue to be on Wednesdays and Fridays at 4PM
in Fitness room B.
Upcoming
Dates to Remember:
NO PRACTICE DURING SPRING BREAK- MARCH 28- APRIL
1. I think all coaches and swimmers deserve a week off from the pool and will
be ready to begin practice again on Monday, April 4.