Welcome to Week 2!
We have been working hard learning new drills and perfecting old ones! Senior group will finish review and begin distance work next week. All other groups are learning new freestyle drills and will begin learning backstroke next week.
Swimmers please remember to bring the following to practice:
Goggles- you might invest in an extra pair, just in case!
Cap-girls at practice, everyone at meets
Fins- we will be ordering them soon, do not buy scuba fins!
Water or sports drink- Accelerade, Endurox, (only found at GNC or internet) Gatorade
Practice Schedule:
DEVELOPMENTAL- 3:15-4:15 Monday, Tuesday, Thursday ( 2x a wk)
JUNIOR PREP- 3:15-4-15 Monday, Tuesday, Thursday
JUNIOR- 4:15-6:00 Monday, Tuesday, Thursday
JUNIOR ELITE- 4:15-6:00 Monday, Tuesday, Thursday + 1 Senior practice per week
HIGH SCHOOL PREP- 6:00-7:00 PM Monday, Tuesday, Thursday. 4:00-5:00 PM-Wednesday
SENIOR- 6:00-8:00 Monday, Tuesday, Thursday / 4:00-6:00- Wednesday, Friday
UPCOMING DATES TO REMEMBER
Parents General Meeting-Wednesday, September 15, 6:00 PM
Team Picture Day- Monday, September 27, 4:30 PM (details coming soon)
Hope everyone has a great week. Please do not hesitate if you have questions or concerns.
Coach Laura
swimcoachlaura@yahoo.com
(252)441-2543
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