Senior Championships and Greenbrier Y Meet-update-Striving toward excellence through experience!!!
Congratulations to all who swam the Senior Championship Meet this past weekend at George Mason University in Fairfax,VA and those who swam the Greenbrier Y meet in Chesapeake, VA. Senior swimmers Matt Cahill and Angela Crotser are already in the
OBX SWIM CLUB NEWS… www.swimobx.com
Senior Championships and Greenbrier Y Meet-update-Striving toward excellence through experience!!!
Congratulations to all who swam the Senior Championship Meet this past weekend at George Mason University in Fairfax,VA and those who swam the Greenbrier Y meet in Chesapeake, VA. Senior swimmers Matt Cahill and Angela Crotser are already in the process of making goals for the 2005 Senior Champs next year. Bromine pools, fast swimming, the wake off the bulkhead, traffic in northern Virginia, and chasing Skittles into the gutter are just a few things that they learned about this past weekend. Added bonuses to the trip were watching the GMU baseball game and Laura getting to see family and friends. Special congratulations to senior swimmers Matt Cahill and Angela Crotser for qualifying and swimming solid races at the meet.
Coach Laura is especially proud of those who competed for the first time in the YMCA meet. She is also very appreciative of the parents and swimmers who helped since she was busy in Fairfax. Finally, thanks to all the parents who helped support their children by attending meets. Experience does promote excellence!!
WEEK OF 3/7/04- Please remember the upcoming clinic with ECU swim coach Chris Feaster this Sunday, March 13. Plan to be there!
Senior- Goal setting and distribution of log books. Be prepared to meet with Coach Laura to discuss goals for long course and beyond.
Practice Schedule-Please bring water or sport drink to all practices.
DEVELOPMENTAL-4:00-5:00 MTTH
JUNIOR PREP- 5:00-6:00 MTTH
JUNIOR- 4:00-5:45
JUNIOR ELITE-4:00-5:45-MTTH +1 SENIOR PRACTICE
SENIOR-5:45-7:45-MTTH, 4:00-6:00 WF
SENIOR DRYLAND-WED WEIGHTS AND ROPES, FRI- FITNESS ROOM B
Laura’s Phone Numbers:
w-480-0683
h-441-2543
cell-252.599.1554
e-mail- swimcoachlaura@yahoo.com
UPCOMING MEETS
MARCH 27- OBX YMCA Meet @ Mt Trashmore YMCA
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